ActionDash: Screen Time Helper

Struggling with phone addiction? ActionDash: Screen Time Helper is the ultimate solution to help you find the perfect balance between technology and your life. With features to reduce screen time, increase focus, and boost productivity, this app goes beyond just tracking your usage. Set app limits, enter focus mode, and schedule your sleep time to truly unplug and reclaim your time. Dive deep into your digital habits with detailed insights and take control of your phone usage like never before. Experience a more mindful approach to technology and improve your digital wellbeing with ActionDash. Download now and start breaking your phone addiction today!

Features of ActionDash: Screen Time Helper:

> Daily Habit Tracking:

ActionDash provides a detailed daily view of your digital habits, including screen time for each app and total usage, app launch history, notification history, unlock history, and the ability to schedule sleep time to disable apps.

> Focus Mode and App Usage Limits:

Stay focused and practice self-control with the Focus Mode, which allows you to pause distracting apps with a single tap. Set app usage limits to temporarily block overused applications and maintain concentration.

> Enhanced Insights:

Gain deeper insights into your digital habits with features such as screen time breakdown, usage average comparisons, app session length breakdown, and global usage averages.

Tips for Users:

> Utilize Focus Mode:

Use the Focus Mode feature to pause distracting apps and improve your productivity. Set a schedule to automatically activate Focus Mode during work or study sessions.

> Set App Usage Limits:

Identify apps that consume too much of your time and set usage limits to avoid overuse. This feature helps you maintain self-control and reduce distractions.

> Review Insights Regularly:

Take advantage of the enhanced insights provided by ActionDash to understand your screen time patterns and make informed decisions about your digital habits.

Conclusion:

ActionDash: Screen Time Helper is more than just a digital wellbeing app – it is a tool to help you break phone addiction, increase productivity, and achieve a better balance between your phone and real life. By tracking your habits, utilizing Focus Mode, and setting app usage limits, you can reduce screen time, stay focused, and improve your overall digital wellbeing. Download ActionDash today and take control of your phone usage for a healthier, more mindful lifestyle.